create a life you love

The first step is to get back in touch with who you truly are.


If you’re looking for a practical approach to personal and spiritual development, I can help.

So let’s start here (check all that apply): I’m here because I…

  • regularly feel anxious, like I’m sending half my energy to some future place that may or may not happen

  • am frustrated with the current state of my relationships

  • feel out of touch with my body

  • can’t remember the last time I really laughed

  • am not sure how to actually apply the spiritual lessons I’ve been reading about in my day-to-day life.

Good news, friend! No wrong answers here. If any or all of the above apply, you’re in the right spot.


client love 

I’ve been doing the walk and talks with Kayla on a weekly basis for the last month now and the changes I’ve seen are huge. From feeling better physically, mentally and spiritually, I recommend her mindset programme to anyone wanting to change their lives for the better or even just to try something different.
— cori
kayla greenville - walk n talk

meet kayla greenville

I know what it’s like to:

  • feel like you’re constantly chasing something but can’t catch-up (let alone get ahead)

  • have an image of your life in your head but realise it’s not the life you’re actually living

  • love nature but not have been outside in weeks

  • sense what the right thing to do is but have a fear of doing it

  • wonder if there’s something more.

I’ve helped many people become more clear, aligned and comfortable in their own skin. My approach is simple, practical and direct (not too much woo-woo here).

I love nature. So yes, on our walk n talk sessions, I’ll invite you to join me outside in the sun!

(*disclaimer: the sun part isn’t guaranteed.)

kayla greenville in the media

client love

Kayla is a ray of sunshine that finds you in your time of darkness and helps you realize that you also have that light in yourself. Kayla helped me through my divorce and was always kind and empathetic but at the same time whipped me into shape and woke me up. I looked forward to our meeting and felt lighter after every session.
— Mary

kayla’s story

Working with international sports teams, being on live television, rubbing shoulders with famous people – my previous career had all the markings of ‘success’.  Yet it's easy to lose touch with yourself in our fast-paced, always on(line) modern lifestyles.  To get caught up on the never-ending treadmill pursuing someone else’s definition of success.

Even so, in a quiet moment, something can open up and you might hear a whisper, a wondering from within – ‘is this it?’  Your intuition tells you that something feels out of alignment.  You look around at your life and start to realise, ‘this isn’t right – this isn’t the path I’m supposed to be on.’

Or if you’re me, the wake-up call comes in the form of a homeless man on a park bench in the Sydney mid-day sun shouting, ‘Smile love!  Life can’t be that bad.’

In that moment I remember laughing his comment off as I rushed back to the office, cracking some joke about having a ‘resting bitch face’. But the next day… suddenly it felt like there was a gaping hole in my life so big that I wondered how I hadn’t noticed it before.  All I could think was that ‘if this is as good as it gets, what’s the point?’  I remember hiding myself behind a giant tree on the edge of the park and bursting into tears.

When I look back on that pivotal time in my life, I think of that homeless man as a messenger sent from God (or the Universe, if that word resonates more for you) to give me a little nudge.  I’m thrilled that I listened.

That wake-up call sparked a chain of events that led me to follow my intuition down a four-year path of personal and spiritual development.  And it was on that path, in realigning my life to my true nature that I discovered my calling.  It became clear to me that my purpose on this earth is to serve others and so I started this business to provide other curious people with that supportive nudge that we often need to wake up, to reconnect with our true nature, to remember that we get to choose in each moment what kind of life we want to create.

If my story resonates and you, too, are feeling called to make a shift, I invite you to get in touch.

Still want to know more? Here are a few fun facts about me:

  • I grew up on a farm in rural New Zealand and love the simple things.

  • I hate wearing shoes.

  • I love to journal and sketch concepts that I’m pondering (check out my Instagram feed to see my latest creations).

  • Growing up I wanted to be a professional athlete and over the years I’ve played competitive netball, athletics, beach volleyball, and cricket.

  • I’m a Virgo with a permanently clean bathroom.

  • I have watched the DVD of the Red Hot Chili Peppers at Slane Castle about 500 times.

  • I’m passionate about environmental conservation and am co-founder of Conscious Action, a social impact agency.

client love:

Working with Kayla has been hands-down the best decision I have ever made.

Over the course of 3 months, Kayla has helped transform my life in a truly profound way. I was able to overcome anxiety that I have experienced over the past 4 years, get rid of many unhealthy habits, address gaps in my business, become more productive, improve relationships and bring more balance into my life.
— Madina
kayla greenville - personal and spiritual development specialist

Official Bio

Kayla Greenville is known for combining nature, movement, and coaching to help driven, curious people create powerful changes - quickly. Her practical approach to personal and spiritual development has been featured in media such as Good and Nadia magazines and promises to help you find clarity, confidence and inner balance (without too much woo-woo factor).

Kayla’s formal qualifications include a degree in Sports Management along with certificates in Personal Training and Life Coaching. A former competitive athlete herself, Kayla had an earlier career as the Sponsorship and Events Manager for properties such as the Nutri-Grain IronMan Series, the Australian Wallabies and the ASB Classic. She now combines her expertise in sport and wellness with the potency of nature to help people transform through her signature Walk n Talk sessions - coaching conducted outdoors and on the move to support her clients in becoming more present, letting go of bad habits, and feeling excited and inspired about life again.

Outside of work, Kayla can frequently be found chasing the sun at the beach or in native bush, usually barefoot, and never far from her journal. You can find out more about her work at